ICE Cheer & Tumble Programs & Services:

Allstar Cheerleading: Recreational, pre-competitive and Allstar competitive options

Tumble Programs: Private lessons, semi-privates and tumble and specialty classes

Gymnastics: Recreational programs, pre-competitive programs and competitive options


Integrity Cheer Empire prides itself on standardized, current and safe training techniques with focus on progressions and fundamentals. Our program offers pre-competitive & competitive options for the newest beginner athlete, to the most elite, ranging in levels and age groupings. 

ICE Tumble Program:

Integrity Cheer Empire is home to a ton of experienced male & female tumble staff. We offer specialty classes with an appropriate coach to athlete ratio. Click the tumble program landing page for more info!

Empire Gymnastics: 

Our gymnastics program has boomed in our first season, with various options for all skill sets and age groups. EMPIRE gymnastics offers recreational, pre-competitive and competitive gymnastics programming for both boys & girls. Athletes will move through various stations, drills and events working closely with our trained and experienced gymnastics staff. EMPIRE gymnastics is recognized by Gymnastics Nova Scotia. 

for the info/registration package

If you are interested in obtaining more information on the programs offered at Integrity Cheer Empire/EMPIRE gymnastics please connect with us by email

Program Info:

Gymnastics: (Gymnastics Manager & Director)

Cheerleading: (Cheerleading Manager & Director)